胆小的牛奶 发表于 2020-6-5 16:46:25

茄汁鸡蛋豆腐

<p style="text-align: left;"><span style="color: rgb(49, 133, 155);">今天给大家分享的是一款超级好吃的家常菜,茄汁鸡蛋豆腐!做法超级简单,而且营养美味,超级下饭,不仅如此,想要减肥的朋友也可以吃这个哦,完全不用担心不健康……</span></p><p style="text-align: center;"><br/></p><p style="text-align: center;"></p><section style="display: flex;justify-content: center;"><section style="margin-right: -15px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style=";width:0; height:0; border-width:0px 15px 20px 15px; border-style:none solid solid; border-color:transparent transparent #fed77f;transform: scaleY(-1);-webkit-transform: scaleY(-1);-moz-transform: scaleY(-1);-o-transform: scaleY(-1);"></section><section style="width:0; height:0; border-width:0px 15px 20px 15px; border-style:none solid solid; border-color:transparent transparent #fed77f;"></section></section><section data-bgless="spin" data-bglessp="280" data-bgopacity="50%" style="height: 40px;background:#fec43f;line-height: 38px;text-align: center;padding: 0px 1.6em;color: #fff;letter-spacing: 1.5px;" class="135brush" data-brushtype="text">食材</section><section style="margin-left: -15px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style=";width:0; height:0; border-width:0px 15px 20px 15px; border-style:none solid solid; border-color:transparent transparent #fed77f;transform: scaleY(-1);-webkit-transform: scaleY(-1);-moz-transform: scaleY(-1);-o-transform: scaleY(-1);"></section><section style="width:0; height:0; border-width:0px 15px 20px 15px; border-style:none solid solid; border-color:transparent transparent #fed77f;"></section></section></section><p style="text-align: center;"><span style="color: rgb(49, 133, 155);">老豆腐&nbsp; &nbsp; &nbsp; 一块</span></p><p style="text-align: center;"><span style="color: rgb(49, 133, 155);">鸡蛋&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;两个</span></p><p style="text-align: center;"><span style="color: rgb(49, 133, 155);">西红柿&nbsp; &nbsp; &nbsp;两个</span></p><p style="text-align: center;"><span style="color: rgb(49, 133, 155);">盐&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 适量</span></p><p style="text-align: center;"><span style="color: rgb(49, 133, 155);">生抽&nbsp; &nbsp; &nbsp; &nbsp; 适量</span></p><p style="text-align: center;"><span style="color: rgb(49, 133, 155);">胡椒&nbsp; &nbsp; &nbsp; &nbsp; 少许</span></p><p style="text-align: center;"><span style="color: rgb(49, 133, 155);">葱花&nbsp; &nbsp; &nbsp; &nbsp;一把</span></p><p style="text-align: center;"></p><p><br/></p><section style="display: flex;justify-content: center;"><section style="margin-right: -15px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style=";width:0; height:0; border-width:0px 15px 20px 15px; border-style:none solid solid; border-color:transparent transparent #fed77f;transform: scaleY(-1);-webkit-transform: scaleY(-1);-moz-transform: scaleY(-1);-o-transform: scaleY(-1);"></section><section style="width:0; height:0; border-width:0px 15px 20px 15px; border-style:none solid solid; border-color:transparent transparent #fed77f;"></section></section><section data-bgless="spin" data-bglessp="280" data-bgopacity="50%" style="height: 40px;background:#fec43f;line-height: 38px;text-align: center;padding: 0px 1.6em;color: #fff;letter-spacing: 1.5px;" class="135brush" data-brushtype="text">制作方法</section><section style="margin-left: -15px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style=";width:0; height:0; border-width:0px 15px 20px 15px; border-style:none solid solid; border-color:transparent transparent #fed77f;transform: scaleY(-1);-webkit-transform: scaleY(-1);-moz-transform: scaleY(-1);-o-transform: scaleY(-1);"></section><section style="width:0; height:0; border-width:0px 15px 20px 15px; border-style:none solid solid; border-color:transparent transparent #fed77f;"></section></section></section><p><br/></p><p style="max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: center;word-wrap: break-word !important;" class=""><span data-txtless="spin" data-txtlessp="120" style="font-size: 14px;max-width: 100%;color: rgb(228, 157, 172);box-sizing: border-box !important;word-wrap: break-word !important;">◆&nbsp;</span><span style="font-size: 14px;"></span><span style="font-size: 14px;max-width: 100%;color: rgb(250, 211, 172);box-sizing: border-box !important;word-wrap: break-word !important;">◆&nbsp;</span><span style="font-size: 14px;"></span><span data-txtless="spin" data-txtlessp="-120" style="font-size: 14px;max-width: 100%;color: rgb(255, 233, 234);box-sizing: border-box !important;word-wrap: break-word !important;">◆ &nbsp;<span data-txtless="spin" data-txtlessp="120" style="max-width: 100%; color: rgb(121, 134, 175);">◆&nbsp;</span><span style="max-width: 100%; color: rgb(17, 163, 215);">◆</span></span></p><section style="margin: 10px auto;"><section style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;border-width: 1px;border-style: solid;border-color: rgb(207, 169, 114);padding: 4px;border-radius: 50%;box-sizing: border-box;"><section style="width: 35px;height: 35px;background-color: rgb(172, 213, 152);text-align: center;border-radius: 50%;box-sizing: border-box;"><p style="font-size: 18px;color: rgb(255, 255, 255);font-weight: 600;line-height: 35px;">1</p></section></section></section><p style="text-align: center;">豆腐切小正方形放盘中<br/></p><p style="text-align: center;"></p><section style="margin: 10px auto;"><section style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;border-width: 1px;border-style: solid;border-color: rgb(207, 169, 114);padding: 4px;border-radius: 50%;box-sizing: border-box;"><section style="width: 35px;height: 35px;background-color: rgb(172, 213, 152);text-align: center;border-radius: 50%;box-sizing: border-box;"><p style="font-size: 18px; color: rgb(255, 255, 255); font-weight: 600; line-height: 35px; text-align: center;">2</p></section></section></section><p style="text-align: center;">淋上蛋液,让每一块豆腐均匀的沾上蛋液<br/></p><p style="text-align: center;"></p><section style="margin: 10px auto;"><section style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;border-width: 1px;border-style: solid;border-color: rgb(207, 169, 114);padding: 4px;border-radius: 50%;box-sizing: border-box;"><section style="width: 35px;height: 35px;background-color: rgb(172, 213, 152);text-align: center;border-radius: 50%;box-sizing: border-box;"><p style="font-size: 18px; color: rgb(255, 255, 255); font-weight: 600; line-height: 35px; text-align: center;">3</p></section></section></section><p style="text-align: center;">西红柿切碎备用<br/></p><p style="text-align: center;"></p><section style="margin: 10px auto;"><section style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;border-width: 1px;border-style: solid;border-color: rgb(207, 169, 114);padding: 4px;border-radius: 50%;box-sizing: border-box;"><section style="width: 35px;height: 35px;background-color: rgb(172, 213, 152);text-align: center;border-radius: 50%;box-sizing: border-box;"><p style="font-size: 18px; color: rgb(255, 255, 255); font-weight: 600; line-height: 35px; text-align: center;">4</p></section></section></section><p style="text-align: center;">豆腐放入平底锅煎至两面金黄,盛出备用</p><p style="text-align: center;"></p><section style="margin: 10px auto;"><section style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;border-width: 1px;border-style: solid;border-color: rgb(207, 169, 114);padding: 4px;border-radius: 50%;box-sizing: border-box;"><section style="width: 35px;height: 35px;background-color: rgb(172, 213, 152);text-align: center;border-radius: 50%;box-sizing: border-box;"><p style="font-size: 18px; color: rgb(255, 255, 255); font-weight: 600; line-height: 35px; text-align: center;">5</p></section></section></section><p style="text-align: center;">将西红柿炒至出沙,如果喜欢酸一点的朋友,也可以加一些白醋<br/></p><p style="text-align: center;"></p><section style="margin: 10px auto;"><section style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;border-width: 1px;border-style: solid;border-color: rgb(207, 169, 114);padding: 4px;border-radius: 50%;box-sizing: border-box;"><section style="width: 35px;height: 35px;background-color: rgb(172, 213, 152);text-align: center;border-radius: 50%;box-sizing: border-box;"><p style="font-size: 18px; color: rgb(255, 255, 255); font-weight: 600; line-height: 35px; text-align: center;">6</p></section></section></section><p style="text-align: center;">加一小碗水,刚好淹过西红柿就行<br/></p><p style="text-align: center;"></p><section style="margin: 10px auto;"><section style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;border-width: 1px;border-style: solid;border-color: rgb(207, 169, 114);padding: 4px;border-radius: 50%;box-sizing: border-box;"><section style="width: 35px;height: 35px;background-color: rgb(172, 213, 152);text-align: center;border-radius: 50%;box-sizing: border-box;"><p style="font-size: 18px; color: rgb(255, 255, 255); font-weight: 600; line-height: 35px; text-align: center;">7</p></section></section></section><p style="text-align: center;">加入豆腐,煮两分钟</p><p style="text-align: center;"></p><section style="margin: 10px auto;"><section style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;border-width: 1px;border-style: solid;border-color: rgb(207, 169, 114);padding: 4px;border-radius: 50%;box-sizing: border-box;"><section style="width: 35px;height: 35px;background-color: rgb(172, 213, 152);text-align: center;border-radius: 50%;box-sizing: border-box;"><p style="font-size: 18px; color: rgb(255, 255, 255); font-weight: 600; line-height: 35px; text-align: center;">8</p></section></section></section><p style="text-align: center;">放适量盐、生抽、少许胡椒粉和一把葱花,搅匀出锅<br/></p><p style="text-align: center;"></p><section style="margin: 10px auto;"><section style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;border-width: 1px;border-style: solid;border-color: rgb(207, 169, 114);padding: 4px;border-radius: 50%;box-sizing: border-box;"><section style="width: 35px;height: 35px;background-color: rgb(172, 213, 152);text-align: center;border-radius: 50%;box-sizing: border-box;"><p style="font-size: 18px; color: rgb(255, 255, 255); font-weight: 600; line-height: 35px; text-align: center;">9</p></section></section></section><p style="text-align: center;">美味上桌啦!</p><p style="text-align: center;"></p><p style="max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: center;word-wrap: break-word !important;" class=""><span data-txtless="spin" data-txtlessp="120" style="font-size: 14px;max-width: 100%;color: rgb(228, 157, 172);box-sizing: border-box !important;word-wrap: break-word !important;">◆&nbsp;</span><span style="font-size: 14px;"></span><span style="font-size: 14px;max-width: 100%;color: rgb(250, 211, 172);box-sizing: border-box !important;word-wrap: break-word !important;">◆&nbsp;</span><span style="font-size: 14px;"></span><span data-txtless="spin" data-txtlessp="-120" style="font-size: 14px;max-width: 100%;color: rgb(255, 233, 234);box-sizing: border-box !important;word-wrap: break-word !important;">◆ &nbsp;<span data-txtless="spin" data-txtlessp="120" style="max-width: 100%; color: rgb(121, 134, 175);">◆&nbsp;</span><span style="max-width: 100%; color: rgb(17, 163, 215);">◆</span></span></p><p><br/></p><p style="text-align: center;"><strong><span style="color: rgb(227, 108, 9); font-size: 18px;">各位通友们做好了记得在评论区打卡哦</span></strong></p><p style="text-align: center;"><strong><span style="color: rgb(227, 108, 9); font-size: 18px;">和大家一起分享你做的成果吧</span></strong></p><link rel="stylesheet" href="http://www.yongchuantong.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v133_Dfg" id="wcn_editor_css"/>

红枣枸杞 发表于 2020-6-7 08:40:06

颜色很好,但很美味,好安逸哟,但我做不来。

拽住青春 发表于 2020-6-6 11:25:20

茄汁豆腐,我以为里面加了茹子也

紫藤@ 发表于 2020-6-6 13:02:44

看起是还不错,可以试一下

刘三 发表于 2020-6-5 20:04:38

安逸

李琪晨瑜 发表于 2020-6-6 07:00:27

学会了,回家试一下

白云蓝天 发表于 2020-6-6 08:29:10

一看就流口水,好久试试

勇子 发表于 2020-6-6 09:37:03

关键的是要味正

007.007 发表于 2020-6-6 09:59:10

猜猜我是谁哦 发表于 2020-6-6 10:24:23

不错,颜色也漂亮

猜猜我是谁哦 发表于 2020-6-6 10:24:54

不错,颜色也漂亮

小徐hy 发表于 2020-6-6 10:36:24

不错

逐鹿 发表于 2020-6-6 11:03:33

转发了,挺好吃
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