明天就是腊八了，这份腊八粥的家常做法，快收藏了做起来吧~
<section style="margin: 0px 0px 15px;padding: 0px;max-width: 100%;color: rgb(51, 51, 51);font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;letter-spacing: 0.544px;text-align: justify;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;font-size: 14px">“腊八节”是农历十二月的最重要节日。腊八节，民间大都流行喝腊八粥。腊八粥也叫“七宝五味粥”。我国喝腊八粥的历史，已有一千多年。中国各地腊八粥的花样，争奇竞巧，品种繁多。在北方，有 “小孩小孩你别馋，过了腊八就是年”之说，过腊八意味着拉开了过年的序幕。每到腊八节，北方地区忙着剥蒜制醋，泡腊八蒜，吃腊八面腊八粥等习俗。</span><br style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important"/></section><p style="margin-top: 0px;margin-bottom: 0px;padding: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;letter-spacing: 0.544px;text-align: justify;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important"><a data-miniprogram-appid="wxe345ce9de63a222d" data-miniprogram-path="pages/index/index?type=recipe_info&id=504346" data-miniprogram-nickname="美食天下+" href="https://mp.weixin.qq.com/s?__biz=MjM5NTAzNTg4MA==&mid=2653145381&idx=1&sn=5eeca5d69a01a7fca87fa3323c28b047&chksm=bd29c6a28a5e4fb4609b056ab680efb2a1ccdc7359461fc5bf3c788a31e6c996b52267e0d84f&scene=126&sessionid=1611129626&key=1ad922978c2f5cb39ba9094e549a7b15fcfdd8db2fd322f4eafdad1ce3eb64a866bc8d5135a253512605eb40250e881f86441df508f4a505b22fb6ec1a3544d742a6e4336242891dae72bf1ae0c8a8e6e4cd3a53363a8dfb76b55e97567781632460e2800d536691dfd46c3051886423cdfae16fad99dd486fdece2d35b90bb2&ascene=1&uin=MzYzNDg2NDcxMQ%3D%3D&devicetype=Windows+7+x64&version=63010043&lang=zh_CN&exportkey=A80cVdH5ehkOd1oWGHUwcOQ%3D&pass_ticket=0kVebHQUmKNQF3dUNx%2FiyJqhc8b%2FE5GOwnTrQitLOknaEnL4phKzqjw5vjMhT5c%2B&wx_header=0&fontgear=2" data-miniprogram-type="image" data-miniprogram-servicetype="" style=";padding: 0px;color: rgb(87, 107, 149);-webkit-tap-highlight-color: rgba(0, 0, 0, 0);cursor: pointer;max-width: 100%;line-height: 0;font-size: 0px;display: inline-block;position: relative;box-sizing: border-box !important;overflow-wrap: break-word !important"><img class="rich_pages " data-ratio="0.6666666666666666" data-s="300,640" src="http://www.yongchuantong.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_jpg/6CMMolTgtUMibR4Hy3RSFwvzDibvmib6z6axjSdJ5LcppX2VeicOl73L9X5odUGXKMnIw8IWf7mt5eNYnJ2yLkdmoA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" data-type="jpeg" data-w="1200" _width="587px" crossorigin="anonymous" alt="图片" data-fail="0" style=";padding: 0px;border: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;height: auto !important;width: 587px !important;visibility: visible !important"/></a></p><p style="margin-top: 0px;margin-bottom: 25px;padding: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;font-size: 14px"></span><span style=";padding: 0px;max-width: 100%;font-family: -webkit-standard;letter-spacing: 1px;color: rgb(136, 136, 136);font-size: 12px;box-sizing: border-box !important;overflow-wrap: break-word !important">点击图片 </span><span style=";padding: 0px;max-width: 100%;font-family: -webkit-standard;letter-spacing: 1px;color: rgb(136, 136, 136);font-size: 12px;box-sizing: border-box !important;overflow-wrap: break-word !important">▲ </span><span style=";padding: 0px;max-width: 100%;font-family: -webkit-standard;letter-spacing: 1px;color: rgb(136, 136, 136);font-size: 12px;box-sizing: border-box !important;overflow-wrap: break-word !important">收藏本菜谱</span></p><p style="padding: 0px;max-width: 100%;clear: both;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;color: rgb(255, 103, 103);font-size: 18px">腊八粥</span></p><p style="margin-bottom: 15px;padding: 0px;max-width: 100%;clear: both;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important"><strong style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;color: rgb(127, 127, 127);font-size: 12px">图文 |</span></strong><strong style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;color: rgb(127, 127, 127);font-size: 12px"> </span></strong><strong style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;color: rgb(127, 127, 127);font-size: 12px">沙儿飞飞❉</span></strong></p><p style="margin-top: 0px;margin-bottom: 0px;padding: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgb(51, 51, 51);font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;letter-spacing: 0.544px;text-align: justify;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important"><span style=";padding: 0px 0px 0px 10px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;color: rgb(0, 0, 0);text-align: start;font-size: 14px;display: block"><span style=";padding: 10px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;border-bottom: 1px dotted rgb(221, 221, 221);display: table"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;vertical-align: middle;width: 600px">红豆</span><span style=";padding: 0px 10px 0px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;text-align: right;vertical-align: middle;width: 600px">1把</span></span><span style=";padding: 10px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;border-bottom: 1px dotted rgb(221, 221, 221);display: table"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;vertical-align: middle;width: 600px">绿豆</span><span style=";padding: 0px 10px 0px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;text-align: right;vertical-align: middle;width: 600px">1把</span></span><span style=";padding: 10px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;border-bottom: 1px dotted rgb(221, 221, 221);display: table"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;vertical-align: middle;width: 600px">花生</span><span style=";padding: 0px 10px 0px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;text-align: right;vertical-align: middle;width: 600px">1把</span></span><span style=";padding: 10px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;border-bottom: 1px dotted rgb(221, 221, 221);display: table"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;vertical-align: middle;width: 600px">红枣</span><span style=";padding: 0px 10px 0px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;text-align: right;vertical-align: middle;width: 600px">适量</span></span><span style=";padding: 10px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;border-bottom: 1px dotted rgb(221, 221, 221);display: table"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;vertical-align: middle;width: 600px">黄豆</span><span style=";padding: 0px 10px 0px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;text-align: right;vertical-align: middle;width: 600px">1把</span></span><span style=";padding: 10px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;border-bottom: 1px dotted rgb(221, 221, 221);display: table"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;vertical-align: middle;width: 600px">黑米</span><span style=";padding: 0px 10px 0px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;text-align: right;vertical-align: middle;width: 600px">1杯</span></span><span style=";padding: 10px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;border-bottom: 1px dotted rgb(221, 221, 221);display: table"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;vertical-align: middle;width: 600px">糯米</span><span style=";padding: 0px 10px 0px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;text-align: right;vertical-align: middle;width: 600px">1杯</span></span><span style=";padding: 10px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;border-bottom: 1px dotted rgb(221, 221, 221);display: table"><span style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;vertical-align: middle;width: 600px">红糖</span><span style=";padding: 0px 10px 0px 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: table-cell;text-align: right;vertical-align: middle;width: 600px">1块</span></span></span></p><p style="margin-top: 15px;margin-bottom: 0px;padding: 0px 10px;max-width: 100%;clear: both;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important"><img data-ratio="0.66625" src="http://www.yongchuantong.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_jpg/6CMMolTgtUMibR4Hy3RSFwvzDibvmib6z6aRiaiaBtrrDTq0hcjFQyf3ZaCgcx5iazwZhV5iaEBrfWUicyxLqIo322JjOw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" data-type="jpeg" data-w="800" width="100%" _width="100%" class="" crossorigin="anonymous" alt="图片" data-fail="0" style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;height: auto !important;width: 519px;visibility: visible !important"/><span style="margin: 5px 0px 20px;padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: block;font-size: 14px;letter-spacing: 1px;line-height: 23.8px">1. 准备、把豆类提前一晚泡发、最少也要5小时左右</span><img data-ratio="0.66625" src="http://www.yongchuantong.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_jpg/6CMMolTgtUMibR4Hy3RSFwvzDibvmib6z6afoocV7EABQXWNpc3F4qTTtMN5qj1LuhVvia6icuNsYbtnV190tWPZwwg/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" data-type="jpeg" data-w="800" width="100%" _width="100%" class="" crossorigin="anonymous" alt="图片" data-fail="0" style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;height: auto !important;width: 519px;visibility: visible !important"/><span style="margin: 5px 0px 20px;padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: block;font-size: 14px;letter-spacing: 1px;line-height: 23.8px">2. 把全部食材、倒入电饭煲中洗净、掺入适量清水、按粥健进行⋯</span><img data-ratio="0.66625" src="http://www.yongchuantong.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_jpg/6CMMolTgtUMibR4Hy3RSFwvzDibvmib6z6aNnJ4HiaheLBbHPKyHNqkCg8cKfyM1qsicPa7KCia2icRPOIicftApcCKbGQ/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" data-type="jpeg" data-w="800" width="100%" _width="100%" class="" crossorigin="anonymous" alt="图片" data-fail="0" style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;height: auto !important;width: 519px;visibility: visible !important"/><span style="margin: 5px 0px 20px;padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: block;font-size: 14px;letter-spacing: 1px;line-height: 23.8px">3. 最后5分钟放入红糖、一起煮熟即可</span><img data-ratio="1.5" src="http://www.yongchuantong.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_jpg/6CMMolTgtUMibR4Hy3RSFwvzDibvmib6z6adCUnn9LRQrUqjjJHxkAPsBefia4Zruliclyg1ZObEAYXBibRoN2xk4rAw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" data-type="jpeg" data-w="800" width="100%" _width="100%" class="" crossorigin="anonymous" alt="图片" data-fail="0" style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;height: auto !important;width: 519px;visibility: visible !important"/><span style="margin: 5px 0px 20px;padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: block;font-size: 14px;letter-spacing: 1px;line-height: 23.8px">4. 食材丰富</span><img data-ratio="1.5" src="http://www.yongchuantong.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_jpg/6CMMolTgtUMibR4Hy3RSFwvzDibvmib6z6aLCpILGp8FbHtJRkLMvQXMdKOm6m6ia1npj6picVpYdAAmQrn8MtES5bA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" data-type="jpeg" data-w="800" width="100%" _width="100%" class="" crossorigin="anonymous" alt="图片" data-fail="0" style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;height: auto !important;width: 519px;visibility: visible !important"/><span style="margin: 5px 0px 20px;padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;display: block;font-size: 14px;letter-spacing: 1px;line-height: 23.8px">5. 暧暧的一碗、太香了……</span></p><p style="margin-top: 0px;margin-bottom: 15px;padding: 0px;max-width: 100%;clear: both;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: 14px;line-height: 23.8px;box-sizing: border-box !important;overflow-wrap: break-word !important"><strong style=";padding: 0px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important">小窍门：</strong></p><p style="margin-top: 0px;margin-bottom: 15px;padding: 0px;max-width: 100%;clear: both;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;white-space: normal;background-color: rgb(255, 255, 255);font-size: 14px;letter-spacing: 1px;line-height: 23.8px;box-sizing: border-box !important;overflow-wrap: break-word !important">1、豆类需提前一晚泡饭，最少也要泡发5小时左右。 </p><p style="margin-top: 0px;margin-bottom: 15px;padding: 0px;max-width: 100%;clear: both;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;white-space: normal;background-color: rgb(255, 255, 255);font-size: 14px;letter-spacing: 1px;line-height: 23.8px;box-sizing: border-box !important;overflow-wrap: break-word !important">2、如果你用普通锅熬煮、大概需要40分钟左右、中途记得搅拌，以防粘锅。</p><p>来源：美食天下<br/></p><link rel="stylesheet" href="http://www.yongchuantong.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v133_VLl" id="wcn_editor_css"/>
页:
[1]